At Parsippany Troy Hills Martial Arts kids enjoy a fast-paced, fun filled, self defense workout that helps them grow in a positive, well disciplined, yet challenging way.
Extreme fitness & self defense program with a wide variety of self defense combat training. Trust Parsippany Troy Hills Self Defense to transform your mind, body and spirit into a battle-ready warrior.
Parsippany Troy Hills Kickboxing combines Thai kickboxing and aerobics to give you an exhilarating high energy workout that targets every inch of your body from head to toe.
Chances are, you have seen someone participate in martial arts, but you may not be aware of its many exercise benefits. No matter if you are interested in improving your cardiovascular health,
Upcoming Events For September 2015
Saturday, September 5th through Monday, September 7th for the Labor Day Holiday Weekend. Classes begin again on Tuesday, September 8th on a regular class